Food Allergies in Breastfed Babies with Eczema

Breast milk is liquid gold. But not for my eczema baby, due to her food allergies. Which is so heartbreaking, knowing that something so full of goodness is actually making her skin flare up, causing her distress and many sleepless nights. In this article, we weigh the pros and cons of breast milk when it … Read moreFood Allergies in Breastfed Babies with Eczema

Do Probiotics Help Eczema – Yes, but…

You may ask, for eczema don’t we need creams and ointments? How on earth do probiotics help eczema? If you don’t know this, it may surprise you to learn how closely and intricately linked the skin and the gut are. And how important it is to heal your leaky gut first, before taking on more … Read moreDo Probiotics Help Eczema – Yes, but…

Antibiotics and Eczema – not a good match

Having a flu and a fever? Sore throat? Runny nose and cough? Ear infection? Here, take this round of antibiotics. This is an everyday occurrence in any general practitioner’s clinic. I have grown up well and healthy on this approach to illnesses. But this is not for everyone. Definitely not for eczema warriors, as antibiotics … Read moreAntibiotics and Eczema – not a good match

Blend vs Juice – a natural remedy for eczema

Blending or juicing, either one on its own can be a natural remedy for eczema, and in fact for all kinds of health conditions. They are great even for the healthiest person. They have been known to reverse diabetes, kidney disease, and many other serious conditions… even cancer! When it comes to blend vs juice, … Read moreBlend vs Juice – a natural remedy for eczema

Top 3 Fruits Good for Eczema

Hippocrates, the father of modern medicine, said, “Let food be thy medicine, and medicine be thy food.” The most powerful medicine lies in fruits. Fruits are the best healers of all ailments. These three fruits good for eczema are chosen because they promote gut and skin healing at the deepest level, and nourish the body … Read moreTop 3 Fruits Good for Eczema

Gluten Free Diet for Kids – Round 2 cleared our eczema!

This is our second time around. We are on a gluten free diet for kids at home with severe eczema. Specifically for my son, J. Having experienced it from the first round, we know a gluten free diet works for him, to clear his eczema substantially. What came as a bonus this time, is his … Read moreGluten Free Diet for Kids – Round 2 cleared our eczema!

Allergies to Food Additives – side effects of emulsifiers

A person on a regular modern diet is exposed to emulsifiers every single day. Sauces. Dressings. Baked goods. Ice cream. Chocolate. Processed meat. In fact, so many people are subject to the side effects of emulsifiers without ever realising it. In this part of the series of Allergies to Food Additives, we take a closer … Read moreAllergies to Food Additives – side effects of emulsifiers

Eczema and Immune System – how to heal from within

So many eczema warriors have tried everything under the sun, hopping from one dermatologist to another, accumulating enough creams to open a shop, and yet nothing seems to work. It is so exasperating. It is because eczema and immune system are intimately related, eczema is not just a superficial skin problem. It is actually a … Read moreEczema and Immune System – how to heal from within

Best Dairy Free Milk Brands 2018

My eczema warriors opened my eyes to the world of dairy free alternatives, as they have it in the bottle, we have it in our tea or coffee, homemade ice cream, pasta sauce, etc. This review of dairy free milk brands is the result of years of sniffing out the healthiest and tastiest dairy substitutes … Read moreBest Dairy Free Milk Brands 2018

What is the best time to eat fruit – before or after meals?

This question has been asked by many people many times, including myself. Many people, too, have tried to answer the question of what is the best time to eat fruit. This has led to a myriad of theories and pseudoscience, making it hard to discern myths from the truth. This article collects the arguments to … Read moreWhat is the best time to eat fruit – before or after meals?

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