A Guide to Eczema Elimination Diet – the reintroduction phase

Going on a strict eczema elimination diet is so worth it, because it works. But it hasn’t been easy, especially with children. We had our fair share of struggles – tantrums, cheating, turning the kitchen inside out to cater to the needs of the diet, massive effort in preparing different versions of each meal for … Read moreA Guide to Eczema Elimination Diet – the reintroduction phase

Cutting out Dairy for Eczema

Many people have wondered at some point or another: Do I go dairy free? The answer is simple. If dairy makes you feel happy and you’re in the pink of health, then go ahead and continue to drink it. But if you have eczema, asthma or other allergy-related or immune response issues, then it’s in … Read moreCutting out Dairy for Eczema