I began my search for the best vitamin C powder supplement when I started making bone broth for my son with bad eczema. I could have used apple cider vinegar, but it is very high in salicylates, which we were eliminating from his diet, in a bid to remove the last bit of chronic inflammation … Read more
Eczema and allergic reaction are not the same thing, but they are definitely related, and one can affect the other. In this article, we dwell into eczema vs allergic reaction: how their effects can build up upon each other, my daughter’s allergic reaction to one particular Orgran biscuit, the ingredients that most likely triggered her … Read more
Some of the healthiest foods on earth can be poison to you if you have eczema. Ever heard of salicylates? These are natural chemicals made by some plants. Foods bad for eczema include fruits and vegetables that contain high amounts of these salicylates. In this article, we will walk through: What are salicylates How I … Read more
To many people, bone broth seems like part of another fad diet that would go away after making its rounds, but not to us. In fact, bone broth has its origins entrenched in so many different cultures across the world. From ancient China to 12th century Egypt, from South America to the Jewish kitchen, brewed … Read more
This has been a lifesaver for us: Karen Fischer Eczema Diet book. Prior to finding this and implementing the diet for my son, J, with severe eczema, we were already doing lots of work on his diet, from a gluten free diet (which was also egg free, dairy free, soy free and sugar free) to … Read more
Going on a strict eczema elimination diet is so worth it, because it works. But it hasn’t been easy, especially with children. We had our fair share of struggles – tantrums, cheating, turning the kitchen inside out to cater to the needs of the diet, massive effort in preparing different versions of each meal for … Read more
A grain free diet seemed so daunting to me that I put it off for more than two years, in trying to heal my son’s eczema. Grains are such ingrained in our diet, it felt impossible to do without it, especially for kids who do not really take diet changes well. So in this post, … Read more
I always thought whole grains are one of the best things anyone could ever eat, until I chanced upon the grain free diet benefits. Further research convinced me about why are grains bad, especially for some people with eczema. It may seem daunting to eat grain free diet, especially since grain is such an important … Read more
Egg allergy in eczema babies and children is such a common thing, this study has shown that about 30% of its 100 participants with atopic dermatitis, aged 2 months to 12 years old, are allergic to eggs. This is a staggering number, and calls for some well-deserved attention if your child is suffering from eczema. … Read more
To heal eczema naturally, diet is key. Many people have looked into their diet to help eczema, and succeeded in clearing it completely. If you have been trying to deal with your eczema through improving your diet, and found that it does not seem to help much, it could be due to one of these … Read more