A Guide to Eczema Elimination Diet – the reintroduction phase

Going on a strict eczema elimination diet is so worth it, because it works. But it hasn’t been easy, especially with children. We had our fair share of struggles – tantrums, cheating, turning the kitchen inside out to cater to the needs of the diet, massive effort in preparing different versions of each meal for … Read more

Foods that heal eczema – natural is the way to go

There are a thousand and one causes to eczema. Everyone’s body is different, our life stories are different, the foods we eat are different, the pollutants we are exposed to and absorb are different, the way our bodies respond to irritants and allergens are different, the way our internal organs work to get rid of … Read more

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